Are you ready to improve your health & wellbeing?
Let go of stress | Feel more relaxed | Find inner peace
Welcome to The Simon Wellbeing Centre
Situated in Ardingly, West Sussex, the centre provides a haven for people to rest, recuperate & rejuvenate. With over 20 therapies currently on offer, The Simon Wellbeing Centre aims to offer a space to learn wellbeing strategies that help individuals with their physical, mental & emotional wellbeing.
Are you a therapist looking for a space to host your work?
Do you wish to book a therapy session?
“It has always been a dream of mine to provide education and strategies in order to increase individuals overall wellbeing and resilience”
Sara Smith, Head of The Simon Wellbeing Centre
Upcoming Events
Next Wellbeing Days
Sunday 30th June 2024
Sunday 6th October 2024
This Month’s Calendar
JUNE 2024
The Centre is hosting a wide variety of events & workshops this month, see our workshops page for more details or feel free to get in contact with us via email, we look forward to welcoming you.
What We Offer
Therapies
Weekly Classes
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MONDAY: Kundalini Yoga
Weekly Class
Every Monday
7 PM - 9PM
With Tej Sangeet Kaur
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TUESDAY: Kundalini Yoga
6 Week Course
Starting Tuesday 18th May 2024
9 AM
With Michelle
ÂŁ12 drop in or ÂŁ60 for the course.
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WEDNESDAY: Hatha Yoga
Weekly Class
Every Wednesday
7:30 PM - 9 PM
With Madeline Best
ÂŁ11 drop in or blocks of 4 classes for ÂŁ35.
(Payable in advance and to be used within a 6-week period).
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THURSDAY: Tai Chi
Weekly Class
Every Thursday
7 PM - 8 PM
With Terry
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FRIDAY: Kundalini Yoga
Weekly Class
Every Friday
11 AM
With Tej Sangeet Kaur
Upcoming Workshops
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Sound Bath with Liz
Tuesday 18th June 2024 | 7:30 PM
Sound Baths are an opportunity to relax, calm your mind, release tension and blocked energies.
Resonant sound reduces stress and anxiety and enhances the body's natural healing abilities.
Feel and embody the soothing sound waves of the shamanic and ocean drums, native style flutes, crystal singing bowls, vocal tones and more.
ÂŁ18 per ticket.
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Heart Medicine Circle with Astara
Friday 21st June 2024 | 7:30 - 10:30 PM
THE POWER OF LOVE - HEART MEDICINE CIRCLE Astara Ariel a compassionate Metaphysical practitioner/Shamanic of 28 years 🤍 Loves to offer you a safe, sacred space: Teaching Healing Techniques, Meditation & Individual Heart blessings.
ÂŁ30 per ticket.
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Angel Afternoon with Anna Grace Taylor
Sunday 23rd June 2024 | 2:30 PM - 5 PM
Anna Grace Taylor is hosting another Angel Afternoon on SUNDAY JUNE 23rd. This time the focus will be Confidence and Communication, where you'll learn about the powerful Archangels that can boost your self- esteem, connect you with your inner radiance and help you express yourself clearly.
Anna will also lead you through a healing meditation to release old fears and claim your Divine confidence. As always, the afternoon will include plenty of time to ask questions, and some Readings!
ÂŁ25 per person.
This includes a tea break and an Angel card to take home!
Space is limited to 20 people, so if you would like to book a place, please contact Anna directly on info@annagracetaylor.com
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Summer Solstice Sound Bath with Tej Sangeet
Sunday 23rd June 2024 | 6 PM
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Chakradance with Jo
Friday 28th June 2024 | 7:30 PM - 9 PM
Chakradance is a dance of inner awareness.
An explorative movement practice for your body and spirit. It is like stepping into a waking dream. As you dancing through the seven chakras you may find that you dance through seven different worlds, each with its own lesson, meaning and story.
Meditation, guided imagery, sacred movement/dance and mandala art are all part of this amazing offering.
Come and explore, have fun, let go and Dance Yourself to Freedom.
Delve deeper into each chakra, each part of you, and experience a unique experience within the dance.
No dance experience required or prior knowledge of chakras is necessary.
Wear loose comfortable clothing and bring water to hydrate.
ÂŁ15 per ticket. Booking is essential.
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Kinesiology Workshop
Saturday 29th June 2024 | 1 PM - 5 PM
Are you a homeopath, nutritionist, therapist or simply interested in learning more about this fantastic treatment? Learn techniques to help in your practice or to use at home including...
• How to test for dehydration
• What Electro Magnetic Fields do to the body
• How to choose a remedy for emotional support
This is open to everyone. No experience necessary.
ÂŁ25 per ticket.
Save the Date đź“…
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Sound Healing Circle with Jo
Tuesday 2nd July 2024
7:30 PM
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Reiki 2 Training Course with Jo
Saturday 7th July 2024
9:30 AM
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Chakradance with Jo
Friday 12th July 2024
7:30 PM
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Wellness Retreat with Phyl
Saturday 20th July 2024
2 PM
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Vision Board Workshop with Jo
Sunday 28th July 2024
2 PM
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Wellbeing Days
Join us at The Simon Wellbeing Centre for a day of calm & serenity. Enjoy access to a variety of therapy taster sessions here at the centre.
Next Dates
Sunday 30th June 2024
Sunday 6th October 2024
11 AM - 4 PM
Are you a health & wellbeing practitioner?
The centre provides a beautiful space for health and wellbeing practitioners to hire.
Are you a holistic therapist or teacher of personal development programmes/exercise classes?
Do you have a passion for offering high quality health and wellbeing activities that really make a difference?
The centre is looking to expand its activities and work in collaboration with established facilitators and therapists in the field of health, wellbeing and personal development. As a beautiful and tranquil space to hire it offers a number of services, including marketing and collaboration with other health professionals through events.
Feel free to contact us to find out more. Please request a copy of the new members’ pack of information by emailing Sara.
Find Us
The Simon Wellbeing Centre, Street Lane, Ardingly, Haywards Heath, RH17 6UB
Ardingly Information
Free parking is available in Ardingly.
Accommodation is available at a local pub, within a very short walking distance.
There are also plenty of food options available with a cafe, bakery and the pub a short walk away.