Sara Smith

Sara Smith became the new head of the centre in April 2022. For all enquiries about activities and hire, please contact Sara by email.

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As a Life Coach, Sara can lead you on a journey of self discovery, asking you questions and guiding you through the answers that are most likely already within you.

She can assist you in designing a roadmap with actions and goals, in which you are fully supported to achieve.

At age 54, Sara started a whole new career by taking over as head of The Simon Wellbeing Centre - after 30 years in Human Resources, helping individuals and teams reach their goals whether it be in performance, change or well-being, she decided to make a change and create a life that she loves with more flexibility and time with her family. She believes that barriers should never restrict you from changing your life, whether that be age or anything else.

Sara’s coaching is very forward focussing and surprisingly deep at points, but always in the client’s control. She is trained to work with both neurotypical and neurodiverse people.

Sara focuses strongly on being optimistic, finding solutions and building resilience. She never wants people to feel as though ‘that’s it, that’s my lot,’ she believes that it’s always possible to make positive changes in your life.

If you would like a confidential sounding board to discuss and explore ideas and challenges, Sara’s coaching sessions can give you a safe space to offload and let your mind and emotions take you where you need to go.

Sara can offer online or one-to-one in person sessions at the beautiful and calming environment of The Simon Wellbeing Centre. She also offers a free 20 minute chemistry meeting to see if you would work well together, please email to book your free meeting.