Sara-Amy Smith

Hello, I’m Sara, and I’m a hypnotherapist, Spirit Doctor Team Healing practitioner, and yoga teacher. 

We live our lives through the filters of our experiences and mindset. Subsequently we act out old, subconscious patterns creating the same outcomes or hold onto past experiences in our energetic and emotional body. 

My approach is to focus and provide support for both the mind and energetical body to support you in creating the change you wish to see both within and outside of yourself. Through our work together we will build on empowerment, create a positive mindset, experience transformation where you desire, leaving you equipped with the tools to continue your personal journey. 

Having travelled the world and lived with different cultures, I have been on a spiritual and self-developmental journey for years and have come to learn and practice in modalities that supported my growth and life transitions. 

I work 1:1, group sessions and online.